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Latest Post

Can you inherit back pain?

There are a lot of different reasons that many of us are struggling with back pain. One of them might actually be linked to our genes, according to a talk given by Daniel Dyrstad, chiropractor and CEO at Nor Klinikken avd. Sandnes in Norway. The talk was live-streamed on their website on June 21, meaning last month, and we haven’t gotten to share what we learned with you until now. Let’s dive in!

Back problems may stem from past generations

In his talk, Daniel spoke of how most of us use things that are in our control to explain why we’re having back troubles. “Oh, I shouldn’t have made those heavy lifts,” we say, or “I really need to get into shape and strengthen my core.” Now, however, tendencies show that our problems are starting to get more and more linked to the problems of previous generations. 

Young people are having back pain as well

It’s obvious that the average age for people with back problems is quite high. But that doesn’t take away from the fact that more and more young people are also starting to experience back pain. 

According to Daniel, it’s not that rare anymore to see family members of several generations who come to his kiropraktor Sandnes clinic to get help with back problems. In one extreme example, he treated a man, the man’s father, and the man’s son, who were all struggling with their backs. That’s three generations, where they were aged, respectively, 54, 82, and 25. 

The genetic link

Another tendency that is starting to emerge, is that young people who suffer from asthma and frequent headaches are also more likely to suffer from lower back pain. All of this is pointing to a common denominator, which is that some people are more prone to back problems and that this may be explained by genetic causes. 

The History of Lower Back Pain

Back pain is one of those common issues of your body, which gets quite common as soon as you reach the old era of your life. It is associated with different acute as well as chronic sort of medical conditions. Back pain is divided into various complexities and variations where it can minor, such as muscle strain or can even be severe to a life-threatening level, including dissecting aortic aneurysm. In case if the condition gets worse, a proper historical background check is conducted by the doctors to figure out essential treatments that need to be performed on the patient.

What Is Lower Back Pain Ache?

The concept of lower back pain ache is associated with spinal bone conditions ( . Those people who are a lot suffering from lower back pain issues will be finding a hard time to perform their daily task or lifting heavy objects. Even though they get themselves diagnose, still at some point in time, it might be threatening for their body to perform any tasks. It can take place when you have to bend your body too much. This whole scenario can restrict their daily lifestyle, engage them to perform ordinary physical activities, or can even force them to live the life of a disabled person.

Overview On Major Causes of Back Pain 

One of the most significant and major causes of back pain is associated with the stretching of your ligaments. It can also take place if your tendons or muscles in the lumbar have been stretched. This whole condition is known as Lumbar Strain. This stretching in the muscles can take place due to microscopic tears that are varied at different degrees in the tissues. This is the major reason due to which the pain can arrive. This stretching can also take place due to some traumatic conditions or even overusing your back area in an improper way.

Can Nerve Irritation Cause Lower Back Pain?

Physical therapist Stian Nyhus (lower back pain specialist from Kristiansand, Norway) says that another major cause of lower back pain is nerve irritation! At his clinic Fysioterapeut Kristiansand, he says this condition can take place due to mechanical pressure, which might happen because of the tissues or the bones in the lower area of the body. Treatments for the nerve irritation back pain can be dealt with according to the level or cause of irritation in the body. Mechanical pressure can easily be treated through physical therapy or rest, as well as surgical corrections. If any new diseases are taking place along with nerves, then it will be treated through the course of medications.

Above all, there are different other conditions of bones and joint malfunctioning that can bring outcomes of back pain. One such condition is congenital bone. This bone condition arrives during your birth and can take place due to significant development and growth in your particular body area.

Well, to treat your lower back pain issues with successful results, it is essential to consult an experienced specialist right now. Never treat it on your own through some medications. It can make the entire condition even extra worst.


Why many dentists continue to work on the family dental business

Have you ever met a family with multiple people or precisely dentists in the same dental business? More like in a family dental business? Ever wondered what causes them to join the same family dental business and felt weird about their love regarding mouths and teeth? Well you are on just the right spot because I am going to tell you why. Hold your horses!

  1. Already established clinics:

Dentists from the same family consider joining an already established dental clinic or business. Instead of going for another piece of land, and another ownership, another team, they decide to join someone in their family who is already well established in this field. It is much easier and convenient rather than looking for a new team to work with, train them and get along.

  1. Not enough capital:

One of the main reasons of joining the family dental business is not having the sufficient capital amount for a head start. So instead of striving for a new business setup family comes to the rescue and they team up with the family dental business.

  1. Passion:

Well another reason for becoming a dentist and joining the business is, maybe they just like the profession! Plus joining the family business can bring much more exposure for a person trying to fit in into the world of teeth and braces. Everyone should pursue their passion after all, so why not use a head start from your family business and get a hang of it!

  1. A known name:

Well if you are a dentist and your family dental business is getting quite along in the market, is recognized an a good scale and  has a good reputation, what is better than getting affiliated to the business rather than striving years on a new name. Tannlege Christoffer Bjelland in Bergen said in an interview “I think that if people recognize a certain name and look forward to it and rely upon it”, and we can’t agree more, there is no better option other than getting affiliated to it and help the business grow and prosper.

  1. One to one interaction:

One of the perks of becoming a dentist is getting engaged in a one to one interaction with your patient. On the other hand if you are a surgeon, multiple people work with you. One gives the anesthesia, one gets the incision done, one checks the vitals and stuff, where as a dentist interacts directly with his patient and has a better exposure.

  1. Family traditions:
A carefree family
carefree family traditions

Another main reason is just a matter of family traditions. People study, become dentists, and ultimately fall into the family dental business just to get the tradition going. They open different branches and work in multiple places, expanding the business.

  1. Dental practice:

Well if someone just recently got his degree and wishes to practice and learn on practical grounds, what is better than the family dental business? It provides exposure, practice and experience which adds a bit more perk to your CV.

These were some of the reasons why many dentists go for their family dental business rather than starting new ones.


Why Some Families Continue in the Same Work Profession:

It is believed and also has been proven by science that the majority of the knowledge that we possess comes from our previous generations. This is the major part of the productivity growth. The same rule applies when it comes to families, you may have observed that most of the kids follow in the footsteps of there parents. The similarity gets even big when it comes to choosing the profession. Why is that? There may be many factors at work here. Here are some factors that may contribute to the fact that most kids choose the same profession as their parents does.

Ease and Comfort:

When both the parents have same professions, there must be comparing notes and discussions in the house, these may even be very common. Which makes the kid become interested in the said profession. The interest buildup gets to the point where the child decides to follow the same profession as his or her parent had before him. To him or her, its easier to follow the profession he or she has been hearing about his or her whole life.

Intellectual DNA:

As it has been stated above that whatever knowledge that we, a part of it has been handed down to us by our forefathers, these may also include the interests and the passion that they had. The child’s DNA has the more or less the same intelligence that his parents have. Which makes the child prone to go for the same profession that his or her parents have.


Since the parents have all the knowledge about the profession and how to get success at it, its very convenient for the kid to follow the same path. He has this path already paved by his parents, all he needs to do now is to follow. It’s easier to follow the path that has already been laid by the parents than to make your own new path.


When a child follows the same path as his or her parents, life become considerably easier. The topics to discuss are never scarce, they always have their parents to discuss the professional problems and take advice. This is a big advantage. The parents find it easier to support the child emotionally and financially as they know the struggles of the same profession.

Career cloning simply attracts some parents you may have witnessed a number of successful models who can’t wait to show off their kids on the runway and hope that they would choose the same path as they have.  There are famous celebrities whose kids follow the same passion for fame their parents have.  but there are times when these same parents, feel that it is very important that their kids follow a different path and do not feel the pressure that they have to become what their parents had.

There is a majority of parents who expect their kids to follow the exact same path they have, just like the CEO of made a business for himself after his father. The result of a survey conducted by the “Accountancy Age” determined that almost 70% of finance people wished and encourage their kids to enter the profession of accounting, and more research in this regard found out that almost 10% of the graduates did follow in their parents career choices when it came to finance, 20% when it came to health professionals like, doctors and nurses and 35% when it came to the profession of farming.


It may seem convenient to you or your child to follow the same path when it comes to profession but experts believe that profession shouldn’t be a burden it should be the passion. Counsel your child to follow their choice when it comes to choosing a career. Do this to avoid any disappointment (yours) and resentment (child’s).

The Best Genealogy Reference Books

Genealogy is one of the complicated subjects to deal with. You cannot state something unless or until you are hundred percent confident and if you have proper evidence to back them. In this article, we will see the best genealogy reference books that will help anyone who is interested in the subject.

The Source: A Guidebook of American Genealogy (Third Edition)

The book was the work of Loretto Dennis Szucs and Sandra Hargreaves Luebking. After a strict evaluation from the genealogists and eminent historical researchers of the first two editions, they started referring it as the Genealogist’s Bible. The third edition has also lived up to the standards and has maintained the tradition. It is one of the most preferred reference books for novice genealogists and well-experienced researchers.

The Handybook for Genealogists: United States of America (10th edition)


The Handybook for Genealogists

The book was the work of by R. Craig Hansen, Stephen E.Featherstone and George B. Everton.  The tenth edition was one of the highly anticipated reference books. It is one of the most valued genealogy reference books that are currently available. It is a reliable resource for any genealogist who wants to trace any heritage.

Bring your family history through social history

Bring your family history through social history is by Katherine Scott Sturtevant. It is the first ever reference book that serves as a guide for researchers to wave details of history into their genealogy. It helps to form a unique and very different narrative of the family history.

International Vital Records Handbook (sixth edition)

The International Vital Records Handbook sixth edition was the work of Thomas Jay Kemp. At some point in our lives, there will be a necessity for the birth certificate, marriage certificate, and even a death certificate. The need for the documents might vary. It might be for driver’s license, passport verification, social security, and simple identity proof.   The verification process of the copies of the certificate is a humongous process as it differs from state to state and sometimes the referral also needs to be done in other countries.

The Census Book: A genealogist’s guide to federal census facts, schedules and Indexes

William Dollarhide and James A. Derheim did this incredible work. The book is filled with amazing facts and a lot of details.  The guide book deals more about the census and also has twenty-nine census extraction forms from the years 1790 to 1930.  The forms are a lot useful when you need to track any information about the ancestors.

Guide to Genealogical Research in National Archives

The Guide to Genealogical Research in National Archives by the United States National Archives and Record Service and United States National Archives and Records Administration can be a lot useful when it comes to gaining information about any individual in the past.

 National Archives

Land & Property Research in the United States

The Land & Property Research in the United States by E. Wade Hone deals more about the early settlers who migrated to the country to start a new life. They were actually under constant monitoring by the government. They tried to escape the eyes in many ways.


Reasons to Learn About Your Family History

The predominant population does not have any idea about the history of their family. Generally speaking, the maximum that anyone would know is their grandparents. If you are asking something beyond that most of them would not have any idea.

There are very few people who might know more than that. It is mostly because of the curiosity that they had and nothing more. But there are a lot of reasons why one should know the history of his or her family. In this article, we shall discuss the reasons why one should know the family’s history.

Medical purpose

Undoubtedly the very important reason why one should know the family’s history is for medical purposes. We all know that there are a lot of diseases that can affect anyone because of the hereditary reasons. If you are aware of the health issues that your ancestors went through it will be useful for you to take preventive measures and stay safe. Even if you are affected by some diseases because of untraceable reasons knowing your family history will definitely help you a lot during the treatment.

Personal reasons

This topic has more to do with the emotional part. Just knowing a few things like how your great-grandparents met, how they fell in love, the struggles, and the hardships they went through, how your grandfather or your grandmother behaved during their childhood are a few things that can really teach you a lot of life lessons. More than anything you can pass on these stories to the next generation. Your family might not be popular but, by doing this, their legacy will live on forever.

The involvement in events of historical importance

Before knowing it, just imagine what if your grandfather or your great grandfather was a part of the freedom struggle or any other event that has great historical importance. It kinda gives the chills and goose bumps. So try to get the details of your ancestors, and if at all they have been a part any historical event then it is one the things that you can cherish and celebrate for the rest of your life.

 Family History

Life Experiences

By knowing about the family’s history, you can learn a lot of things that can help you shape your life in a better way. Even the simplest things in their lives would have a lot of value. Following their footsteps will definitely have a positive impact on your life.

History of the community

This is one of the important reasons why you should know the history of your family. It is because there are good possibilities that you might get surprised because of this. Many of us know that we belong to this particular community and we belong to this part of the world and so on. But if you dig deep into the history of your family, there are possibilities that you will be astonished to know that your ancestors actually are very different people from who you are right now. Who knows there are possibilities that you might royal blood and a descendant of one of the greatest kings.

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